Accredited by Yoga Alliance (YA), USA
🌴 OFFLINE & ONLINE Options

This course consists of three in-depth modules on yoga, guided by Ms. Kim Nguyen, Mr. Balarama, and a team of certified and experienced instructors.

INSTRUCTORS:

👩‍💼 Ms. Kim Nguyen (Shriyoga)
Ms. Kim holds a C-IAYT certification in Yoga Therapy (certified by the International Association of Yoga Therapists), a 500-hour Yoga Alliance credential, and a Level 2 Anusara certification. With over 10 years of experience, she has taught and assisted in various international teacher training programs. She is proficient in diverse yoga styles, including Ashtanga Vinyasa, Anusara, Iyengar, Yin, Restorative Yoga, and Prenatal Yoga. Ms. Kim specializes in alignment-based yoga to prevent injuries.

👨‍💼 Mr. Balarama Chandra (currently residing in Oregon, USA)
Mr. Balarama specializes in Ayurvedic Psychology, emphasizing positive habit formation through simple yet effective tools like yoga, breathwork, and diet. He is passionate about facilitating personal transformation and self-discovery through consultations, training, and intensive practices. His teaching approach is practical, humorous, and engaging. Living on a simple food farm in Southern Oregon, USA, he integrates yoga and Ayurveda into all aspects of his life, alongside hobbies such as cycling, hiking, and paragliding.

COURSE DETAILS

"Move to Ease Pain – Heal Body and Mind"

📆 Schedule:
The course is divided into three modules, each lasting two weeks (with a two-day break between weeks).

📍 Location:
Shriyoga School Vietnam - 136 Nguyen Dinh Chieu, District 3, Ho Chi Minh City.

⏰ Daily Schedule:

• Morning:

  • 8:30 AM - 9:30 AM: Breathing techniques, meditation, and cleansing practices.

  • 9:40 AM - 11:15 AM: Injury-prevention movement practices.

  • 11:15 AM - 11:45 AM: Q&A on the morning session.

  • 11:45 AM - 2:00 PM: Lunch break.

• Afternoon:

  • 2:00 PM - 3:00 PM: Yoga philosophy and Yoga Sutras.

  • 3:15 PM - 4:00 PM: Functional anatomy and Ayurveda.

  • 4:15 PM - 5:15 PM: Cooling down nervous system and deep restorative practices.

WHO IS THIS COURSE FOR?

🌱 Yoga teachers who want to enhance their skills and knowledge.
🌱 Individuals seeking certification as a yoga teacher with healing and supportive capabilities.
🌱 Yoga practitioners aiming to deepen their knowledge and practice.
🌱 Those interested in exploring movement science, meditation, yoga philosophy, and Ayurveda.
🌱 Individuals seeking profound self-awareness through yoga, pranayama, meditation, and the yogic lifestyle.

REGISTRATION:

📩 Please inbox Shriyoga or contact:
📞 0913764776, 0912110902

⚠️ LIMITED SPOTS AVAILABLE – EARLY REGISTRATION IS RECOMMENDED.

💥 NOTE: Once tuition fees are paid, no refunds or transfers will be allowed for any reason. However, participants may transfer their spot to another individual if needed.

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Shriyoga Vietnam School 

📍136 Nguyen Dinh Chieu Str., District 3, HCMC 

📳Hotline - 0368067612

☎️ Tel/ Zalo/ WhatsApp - 0913764776

Facebook: https://www.facebook.com/shriyogavietnam